Personal Training

We can offer a variety of training methods to our clients, so they never get bored as every session is different, and each session is tailored to our clients wants and needs.

• STRENGTH AND CONDITIONING • PILATES / PILATES EQUIPMENT • SPINNING • CORE STABILITY • RELAXATION • HEALTH AND WELLBEING • WEIGHT MANAGEMENT • NUTRITION AND DIETARY ADVICE • LIFESTYLE & FITNESS ASSESSMENTS • KETTLEBELLS • BOSU • MEDICINE BALLS • BOXING • VIPR

Our Fees...

• Individual sessions ~ £35
• Course of 10 sessions ~ £325
• Individual session for up to 3 people (providing at similar level) ~ £50
• Course of 10 sessions, for up to 3 people (providing at similar level) ~ £450

Please Note: If home personal training is required, there will be an additional cost of £1 per mile if further than 5 miles from Durham or Sunderland

PERSONAL TRAINING OPTIONS:

1 on 1 £35.00 1 on 1 (10 sessions) £325.00 sml group (max 4) £50.00 sml group (10 sessions) £450.00

Cancellation Policy
All cancellations must be made 24 hrs in advance, if not full charge will apply.

Please contact Leila for more information.