Healthy Eating and Lifestyle Club
Did you know 95% of people who diet put their weight back on
and more!
By changing the way we eat and what we eat without cutting out
the foods you like, and having an exercise programme that fits in
around YOUR life. The weight WILL fall off, and STAY off. You will
never have to diet or worry about your weight again.
When you join the club I will ask you to write me a true diary
of your eating habits and drinking habits for a week, writing down
everything you eat or drink no matter how small or insignificant
it is. In order to have a true reading you must write these down
as you go along and not at the end of the day. Also in the diary
what time you ate or drank, and what activities you did throughout
the day. I will then analyse them to see what your diet is lacking
and what you need to change. I will take on board your weight, build
and height and age to design a Nutrition and lifestyle package unique
to you. If followed correctly the weight will come off and stay
off.
I will be following you throughout to make sure you continue to
see results, and make appropriate changes if and when necessary.
Then when you are happy with your new self, I will guide you into
the maintenance stage, but by then you will have changed your lifestyle
and will feel so good there will be no way you can go back.
It's not about a quick fix, it's about the rest
of your life
Think about the thousands spent each year on diets that are
guaranteed to fail long term, NO MORE DIETS, just a healthy lifestyle.
• £250 for the initial analysis and consultation
• £60 a month after that until you reach your goal
• After that you will NEVER need to diet again
• ARE YOU READY TO CHANGE?
• 15% REDUCTION TO ALL REGULAR BOOTCAMPERS
For more information, please email
me
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