Move, Cleanse, Clarify.
This workshop starts with an invigorating flow assisting the bodily systems to detox, which will have a notable effect on your mind and well-being. Apart from the workout, a glimpse into cleansing techniques and ayurvedic recommendations that can support your personal detoxing is offered in addition.
For cleansing and clearing of the mind, this workshop is dedicated to the psychological process of letting go and tidying up. We often tend to hold onto behaviour, habits or relationships that no longer serve us. The session offers you the opportunity to take time and space to say goodbye to what not longer serves you – mindfully and respectfully with a powerful fire ritual.
Join Jessie this January Saturday the 27th at 12pm (welcome all levels)
2 hour Detox Yoga workshop £25.