Trainers and Dumbell   Leila Bramwell - Personal Trainer
 
                   
     
 
 

Boot Camps in Durham

Everyone welcome from 16 years and over, male and female, from beginners to advanced. This is a great way to shed pounds and lose inches. Working to the best of your ability this intense workout gets results and best of all is FUN! Prepare to be amazed at what YOU can achieve!

Get Sexy Bootcamp

Join the many who have lost weight and dropped inches, in one of the North East's fastest growing Bootcamps!

BOOTCAMPS restart with a FREE BOOTCAMP on Wednesday
4th January 2012 @ 6.30PM - Everyone Welcome!

Only £5 Per Session (you can pay as you go)

Call or email leila to begin now...

Anyone who would like their weight/fatloss monitored, please email me before their 1st session.

DAY TIME VENUE
MONDAY 6:30PM - 7:30PM PRINCE BISHOPS CAR PARK, LEVEL 6.
*FREE PARKING*
WEDNESDAY 6:30PM - 7:30PM PRINCE BISHOPS CAR PARK, LEVEL 6.
*FREE PARKING*
THURSDAY 6:30PM - 7:30PM PRINCE BISHOPS CAR PARK, LEVEL 6.
*FREE PARKING*

Payment in advance clients get free regular dietary advice by email.

Together we can make it happen...

To book your place, email leila@shapingfutures.co.uk or call 07903 700 856

Advance payments are for a 5-Week Block of Training Sessions
It is also possible to pay for individual bootcamp sessions at £5 each (cash).

Option 1
£25 - Once a week (5 week block).

Option 2
£45 - Twice a week (5 week block).

Option 3
£70 - 3 Sessions a week (5 week block)

Bootcamp options

 

Fit and Fun Bootcamps

 

Fit and Fun Bootcamps (for kids)

Bootcamps that you can do with your children.

This is for kids, or kids and a parent/parents. This workout is designed to be fun and get kids fit and healthy.

The sessions are starting from Thurs 12th January,
held every Thursday at 6:30PM

(please come 10 mins early to your 1st session).

Please click here for more information.

 

 
 
 
 
  The Register of Exercise Professionals - REPs Level 3 Registered
REPs Level 3
 
 
 
 
" Great fun, great results!
...need I say more "
Toni
 
 
 
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