Ballet For Beginners
Classical Ballet builds strength throughout the whole body and helps to develop flexibility. During this fun, friendly and welcoming class, you will start with a series of exercises at the barre, progressing to travelling movements and sequences in the centre, using a wide variety of music for motivation.
Each exercise is created to physically work the entire body, and will also enhance your memory retention. The class is designed to develop many skills including balance, co-ordination, strength and flexibility, muscle tone, stamina and fitness.
This class is suitable for anyone age 16+ who has little or no experience.
Clothing should be comfortable, nothing too loose. Ballet shoes or socks, Long hair should be tied back and it is a good Idea to bring along a bottle of water.
A graduate of the Northern Ballet School with a National Diploma of Professional Dance. After Graduating she moved to Florence, Italy to perform as a Principal dancer with the ART of Movement Dance Company, the Florence Dance Company and the Amedeo Ballet Company. During her time in Italy, she also began her teaching career and taught many styles of Dance at the Florence Dance Centre, and the ENARS Ballet School before returning to the UK.