About us

Leila Bramwell - Personal Trainer

I am a Level 3 Personal Trainer and Level 3 Pilates Instructor, qualified in core stability, indoor cycling and certified in many areas of resistance training.

I am passionate in helping people reach their target weight, increase their fitness or train for a specific event. When I train my clients, I take on the whole person, body, posture, and mental health and fitness. I think that what makes me different to other personal trainers, is that i’ve been that person who is desperate to lose weight and not been happy with myself. I have lost 8 stone since having my son and a further 5 after having my daughter. I’ve fought diabetes and suffer from an underactive thyroid. I know what it takes to lose weight and struggle every day. So I know what it takes from experience, and don’t pretend I understand when most personal trainers have never known what it’s really like.

My clients love the fact that I know what they are going through, and from experience can guide them along the way.

There is nothing better than when a client calls or texts me to tell me that they have just got into an item of clothing they haven't worn in years, or put on a bikini for the first time in years, and feel great. It’s what I call true job satisfaction!